I am a clinical social worker providing psychotherapy to individuals, couples and families who are struggling to make sense of life and the challenges they face. I have been in the field for the past ten years, and am passionate about helping people find meaning and purpose in their life.
I came to this field by way of my love for music; it’s ability to elicit emotion, its power for healing and connection. It has always been a source of healing and a refuge for me. After working as a music therapist in palliative care and oncology, supporting people facing life-threatening challenges, I wanted a way to broaden my scope and strengthen my ability to be able to reflect and process the palpable emotions that arose during music therapy sessions. I completed my MSW at McGill University and I have additional training in mindfulness based cognitive therapy and dialectical behaviour therapy.
I bring compassion and creativity to the therapeutic relationship and work in a collaborative manner with my clients to gain insight to the root of the problem. My areas of expertise are in loss and grief, chronic illness, depression, anxiety, stress management, relationship issues and parenting (My Approach).
When not at the Healing Collective, I love playing with my toddler, singing, and reading cookbooks.